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Make the most of a short GP appointment

Turn your notes into a clear one-page summary of what's going on and the questions you want to ask your doctor.

Health & FitnessBeginner10 minAI assistantNotes app
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When to use it

The day before a doctor's appointment

Step by step

  1. Jot down what you've noticed

    Write in your own words what's been happening, when it started, what makes it better or worse and what you've tried. Leave out your name and date of birth.

  2. Organise it into a summary

    Paste your notes into your AI assistant with this prompt.

    Prompt to copyHelp me prepare for a [length, e.g. 10-minute] GP appointment. Here are my notes: [notes]. Don't diagnose or suggest treatments. Organise my notes into: 1) a 3-sentence summary I can read out at the start; 2) a timeline of when things started and changed; 3) current medicines and supplements I mentioned; 4) the 3 most important questions to ask, plus 3 optional ones. Keep it to one page in plain English.
  3. Take it with you

    Save it in your notes app or print it, and add the doctor's answers to the same note during or after the appointment.

What you get

Summary: For 3 weeks I've had headaches most afternoons, worse on screen days. Paracetamol helps a little. Sleep has been poor. Timeline: started 14 Oct... Questions: 1) What could be causing this? 2) Is there anything I should track? 3) When should I come back?

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